Mindbodies Decolonised
The newsletter about rediscovering who we were before our mindbodies were colonised, brought to you by AJ Singh.
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Decolonisation
Mar 20, 2025
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2 min read
Reclaiming and befriending our sacred anger.
Mar 6, 2025
8 min read
Decolonising our relationships with medicine.
Sep 19, 2024
Are we colluding in the construction of our brokenness?
Sep 5, 2024
The individualisation of joy might be a way of keeping us from our freedom
Aug 13, 2026
4 min read
A question posed to me by a very good friend.
Jul 30, 2026
1 min read
Sometimes when the sentences won't form, I turn to verse.
Jul 22, 2026
Reflections on almost four decades of life.
Jul 2, 2026
Exploring how we can show up to effect meaningful change for good.
Jun 18, 2026
Exploring colonial conditioning around sharing and meeting our needs.
Jun 4, 2026
Exploring the confusing and contradictory world of child development.
May 21, 2026
Can we slow this ride down, please.
May 7, 2026
3 min read
Shocked, devastated and determined to grieve fully.
Apr 23, 2026
A yogic approach to connection in the chaos.
