Bread And Rest

Something a little different.

I haven’t got an article for you today, my pregnant mindbody is requiring the level of rest that I needed the last time I experienced pro-longed systemic burnout. My writing is neither eloquent nor conveying the ideas that I want to share, and rather than give you something clinical or a piece I can’t feel good about, I’m sharing something different. Long term subscribers will know that I don’t force myself to create when it doesn’t feel right, and hopefully new subscribers will see that this is part of how I seek to live and embody the ideas, values and frameworks that I share with you here.

Today I’m sharing a photo of and the recipe for the Lammas or Lughnasadh bread that I made as part of our celebrations of the first harvest in the Druid/Pagan calendar, a recommendation to read Desirée B Stephens work and her latest reflection on this particular festival, and a reminder to honour the needs of your mindbody amidst hustle culture, colonial expectations and the unrelenting pressure of production under extractive capitalism.

Lammas Bread Ingredients, slightly adapted from this recipe.

  • 7.5g active dry yeast

  • 1 teaspoon sugar

  • 700ml water (or more if dough is not coming together - use enough to make a slightly sticky dough)

  • Between 750g-900g bread flour (with more for kneading)

  • 2 tablespoons melted butter (melt one at a time as needed at different stages)

  • 2-2.5 teaspoons salt

  • 2 tablespoons fresh sage, finely chopped (half if only dried available)

  • 2 tablespoons fresh rosemary, finely chopped (half if only dried available)

  • 2 tablespoons fresh thyme, finely chopped (half if only dried available)

  • 2 tablespoons fresh oregano, finely chopped (half if only dried available)

  • 2 teaspoons poppy seeds.

If you are UK based and want to only use native herbs - try using meadow sage, thyme and wild basil, and you could choose to put the poppy seeds into the dough rather than just sprinkled on top if you want a bit more going on.

Follow the recipe instructions at the link provided, I found that the timings worked well. It was delicious buttered and served with a curry made from locally sourced seasonal veg, and the rest has gone in the freezer as it makes great toast!

—AJ

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