Mindbodies Decolonised
The newsletter about rediscovering who we were before our mindbodies were colonised, brought to you by AJ Singh.
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Decolonising our relationships with medicine.
Reclaiming and befriending our sacred anger.
Are we colluding in the construction of our brokenness?
The individualisation of joy might be a way of keeping us from our freedom
Exploring the various ways misogynistic objectification shows up throughout different stages of life.
Something a little different.
Exploring the overwhelming world of sex and gender as a pregnant person.
Exploring what happens when colonised assumptions, power and savourism drive 'allyship' behaviour.
A new edit of an old story, because it continues to play out.
Navigating perpetual burnout when respite seems impossible.
Disclosing neurodivergence can be liberating. It can also put you at risk.
The power of communicating less and allowing others to misconstrue you.
Let's take a look at the bigger picture to save us from colonial 'causations'.
A peek into a recent session I did with the ND employees of the National Trust.
Unlearning colonial gender conditioning is a layered and surprising journey.
